Adults Program

Why should you register at the CELIS ACADEMY?

Martial art training is so much more than kicking, punching and breaking boards. Training martial arts teaches respect, emotional control, sportsmanship, focus and discipline. As we all know, there are so many life pressures out there that that we need to do something to maintain a healthy mind and body.

There are many benefits for a person who practices TaeKwon-Do. Along with developing a healthier, leaner and more flexible body, we also increase endurance through a typical training regime. The health-related effects of training are numerous. TaeKwon-Do training:

* Improves your health.
* Increases you metabolism to reduce weight gain.
* Helps to release stress and enhances concentration.
* Builds strength, agility and flexibility.
* Helps the lungs to operate more efficiently.
* Conditions the heart.
* Enlarges the blood vessels and lowers the diastolic blood pressure.
* Increases blood supply to all parts of the body.
* Creates healthier body tissue by supplying it with more oxygen.
* Promotes better sleep and waste elimination.
* Builds confidence and promotes a healthy and vibrant life.

Mission Statement

Our mission is to make our students more successful in life through their practice of Tae Kwon Do. Our academy is an educational institution where our main focus is to teach character development and life skills.

We do this by teaching martial arts as a complete discipline (mind, body, spirit), which in addition to developing happier, healthier and safer people, we encourage the formation of high personal standards and respect for fellow men and women.

Through our practice and teaching, we strive to produce individuals who are successful, positive, respected and contributing members of society.